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Experts Share 6 ADHD Travel Tips for a Smooth, Worry-Free Trip

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This can make traveling for business or pleasure especially stressful. During the planning process, Cena Block, a certified ADHD coach and productivity expert, suggests utilizing time-blocking. Another suggestion when packing is to organize your clothes. Block adds that you should be a minimalist when packing.

Travel 264
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10 Products to Improve Your Business Travel Experience

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Here are 10 accessories and clothing items that may help your business travel be less stressful. Filson 48-Hour Tin Cloth Duffle Bag Photo courtesy of filson.com For shorter business travel or even an overnight trip, Filson’s 48-Hour Tin Cloth Duffle Bag is an ideal accessory. 6 business travel accessories 1.

Travel 290
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5 Productivity Tricks For A More Productive Day of Summer Travel

Productivityist

Kacey is a lifestyle blogger for “ The Drifter Collective. ” She finds excitement in the world around her and this is portrayed through her visually pleasing, culturally embracing and inspiring posts. The stress-relieving qualities of vacation are well documented. Today’s guest post is by Kacey Mya. Plan Ahead.

Travel 63
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Natasha Graziano Has Built a Brand on Matters of the Mind

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I went into charity shops, asked to borrow clothes and then asked people on the street to take photos, and I posted them,” Graziano says. She then made deals with clothing designers to wear their new lines. The leap from clothing ambassador to mindfulness coach came through that same medium. Her following grew.

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Would You Risk Your Life to Save a Stranger?

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They just do what they think anyone would do, never realizing that their thought processes may be unique. Wayne State University psychiatry professor Deane Aikins researched stress levels in survival situations in the military. In other words, some of us naturally just don’t stress out as much as others. So they acted.

Stress 264
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Jillian Michael’s Self-Care Guide to Aging Gracefully

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Would you wear stained, dirty or wrinkled clothes (unless you’re in the privacy of your home on a Netflix binge)? This prompts some biological systems to fail, which in turn causes and accelerates the aging process. Exposure to everything from processed food to smoking, environmental toxins, UV rays, disease, etc. Of course not.

2018 246
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What I Learned From Wearing the Same Outfit for 2 Weeks

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When picking my official automated outfit, I realized an unsettling truth: I wear a lot of the same clothes anyway. I could feel things becoming more efficient, less stressed—not a dramatic lifestyle upgrade, but extra bandwidth. I stacked a week’s worth of outfits in my closet and did a hard reset. The experiment was working!

Learning 264