106 Thoughts on Overcoming Overwhelm in a Freaked-Out World
Stephanie LH Calahan
DECEMBER 10, 2010
You can make that first step easier by supporting yourself: comfy clothes, your favorite music, an organizing buddy, etc. " The concept of overwhelm exists because we've allowed external influences to affect our internal peace and despite shocked looks, allowing "overwhelm" is a conscious choice.
Let's personalize your content