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Why Introspection Is So Important for a Balanced Life

Success

When I leave jiu-jitsu class and reenter the “real world,” I’m quickly reminded of just how valuable this practice of connecting to myself is. There are a few reasons for this, but one of the key reasons is that the places that force the necessary inner reflection and challenge that promote growth are becoming harder and harder to find.

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Discover the Formula for Happy Employees

Success

The class was among the university’s most popular courses. I don’t want to say it’s all over, but your self-esteem gets tanked. You get openly berated in one form or another, or it goes in your personnel file, and all of those days and all of those hours that you really stood up at the plate are meaningless.”.

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SUCCESS’ 2024 Women of Influence

Success

Her groundbreaking work in the areas of emotional intelligence, resilience and well-being have earned her recognition as a go-to expert for world-class organizations, including Microsoft, PepsiCo, Cisco, Wells Fargo, T-Mobile, FedEx, Bell Media, Stanford University and the U.S.

2024 258
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How To Make An Impression in 25 Different Ways

Brilliantly Better

This builds your self-esteem, and the person you contact will remember that you made the effort to talk to them. Usually, when something is very easy, it is not impressive in any shape or form. The person who makes a class look the easiest is the one who studies alone the hardest.

2010 40