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Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

To mitigate burnout, employees can benefit from incorporating various forms of physical exercise, such as cardiovascular activities and yoga. It’s important to recognize that not all forms of exercise may be suitable for every individual, and the type of job a person has can influence the most beneficial form of exercise.

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The 10 Best Goal Setting Apps to Help You Stay on Track

Success

Dedicated Apple users won’t get much use out of Android-only apps, or vice versa. Since multiple goal-setting apps are available, it’s important to find the right one to fit your needs. After all, you don’t want to choose and download an app, then not use it because it doesn’t work for you.

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The Savannah Bananas Created Their Own Version of Baseball by Putting Fans First

Success

The home team is in vivid yellow—except for the pitcher, whose pants are around his ankles. The batter is trying to ignore the Fruit of the Loom underpants on the mound, but the infielder krumping at second base is no less intimidating. The packed house at Grayson Stadium in Savannah, Georgia, has no idea what will happen next.

2016 279
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Shaping Sara Blakely: Meet the Billionaire Founder of Spanx

Success

She yelled at me across the entire airport as she was sprinting to her gate, ‘Spanx and wheels on luggage, the two greatest inventions in the last 50 years!’” “She yelled at me across the entire airport as she was sprinting to her gate, ‘Spanx and wheels on luggage, the two greatest inventions in the last 50 years!’”

Fax 278
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Are you stuck in a rut?

Practically Perfect PA

The conversation took place during my Spanish lesson so it wasn’t the easiest chat I’ve had but I think in his broken English and my terrible Spanish we were trying to say the same thing… that we were in Barcelona because we had been in a bit of a rut in our lives and fancied a change.

Sprint 100
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Do This When Procrastination Strikes

Executive Assistant Breakthrough

I’d be sprinting to drop it off in time at 9 am before the last chime of the bell. Although he knew I could get an enormous amount of s**t done, he had my number early on as a procrastinator at heart. The paper would commence somewhere around 2 am. Your brain is wired for survival. Survival depends on conserving energy.

Sprint 52
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On the Job by Anita Bruzzese: Treating Job Candidates Badly: Why.

On The Job

But in this economy, some employers are taking bad treatment of job candidates to an art form. The interview ended when the hiring manager shook hands with her, and literally sprinted for the exit doors at a run. “I (Although Ive never done this personally, I felt I could find someone who could show him at a moments notice.)

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