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24 Do’s and Don’ts to Improve Your Emotional Intelligence

Success

Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. Do: Manage your stress. Darrah Brustein, Network Under 40/ Finance Whiz Kids 19. Do: Reflect on your day.

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The Power of a Winning Attitude

Office Dynamics

Maybe you need a big dose of staying power at work right now or maybe something is going on in your family or your finances. You need to work on your communications skills and being more assertive to gain attention. And do you know what, eventually we won. You can do the same thing. Even changing a few words can make a huge difference.