Success

FEBRUARY 5, 2023

Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ Your own history is concrete proof that you’ve met goals before and you can do so again.” Even small adjustments in attitude make a difference.

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Success

DECEMBER 13, 2022

At one point, he tells me to imagine a world where people all have sensors inside and outside of our bodies, each one measuring and analyzing what’s happening internally. Plus, with every analysis, the entire process gets less expensive. Not so long ago, digitizing someone’s internal health would have cost a million dollars.

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Ideas.Ted

JUNE 22, 2021

The Dalai Lama always had this greater good analysis,” Keltner later told me. In the Buddhist contemplative tradition, the goal of true compassion is to find ways to promote the least suffering for everyone. Perhaps the biggest challenge of practicing tough compassion is staying internally grounded while emotional storms rage.

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