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Stressed? 5 Simple Ways to Prevent Burnout

Success

And here’s where it gets real: That stress is killing us. Over the past few years, we have seen the detrimental effects of increasing stress levels. How to avoid burnout If left unchecked, those high stress levels can evolve into burnout. Stress taps our adrenal glands and causes exhaustion in our bodies.

Stress 263
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Craft Your Career With These 9 Top Professional Development Courses

Success

These virtual mentors provide the real-world tips, goal-setting strategies and insights needed to bridge the gap between education and real-world application. The result is an increase in your competence and, more than that, an increase in your confidence and personal fulfillment. Why take a professional development course?

Skills 264
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Productivity boost from volunteering ‘adds £4.6 billion to UK economy each year’ 

Workplace Insight

A pro bono bonus: The impact of volunteering on wages and productivity, stresses that these productivity gains would likely be even higher if the voluntary efforts of those in other job roles, as well as the benefits of volunteering to unemployed people, were taken into account. The PBE report, titled?A This is mirrored in the new research.

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How to Craft Your Professional Development Plan in Just 5 Steps

Success

The loss of ambiguity helps you manage stress that leaves you powerless and replaces it with the kind of stress that guides your career with discipline and calm. In return, your confidence will grow along with fresh opportunities to achieve long-term goals. But that’s just the beginning.

Goals 250
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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Your confidence takes a tumble, or you feel shame when faced with a setback because you are not performing the way you would like. You dislike the idea of having a coach/mentor because you can (and should) handle things on your own. You get stressed when you’re not working and find downtime difficult or completely wasteful.

Mentoring 289
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Climb the career tree, all the way to the top!

Practically Perfect PA

The aim is to inspire those around you and breed a calm confidence. And people confide in PAs, don’t they?? And if you are taken for granted, you can use your experience to give you the confidence to take your career to the next level. Penny Davenport is a successful Career mentor and Business coach. Mind your business.

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Did You Reach Your NaNoWriMo Goal?

Men With Pens

Guest Post: Writing Mentor and Character Champion Bill Johnson Reply Kenji Crosland ( @KenjiCrosland ) November 27, 2009 at 12:55 pm @ James This is why I’ve spent November doing work that was much closer to actually making money than writing a bad novel. .&# It was fun, stressful and I learned a bit about my creative process.

Goals 40