Success

OCTOBER 2, 2022

Would you wear stained, dirty or wrinkled clothes (unless you’re in the privacy of your home on a Netflix binge)? A 2018 study found that when participants reduced their daily calories by 25%, they showed fewer signs of oxidative stress than participants who ate as they pleased. 3: Strong-arm stress. Of course not.

2018 218

2018 Stress Health Forms 218

Success

FEBRUARY 17, 2023

It’s a warm September day in New York, but he’s sitting under a mountain of ragged bits of clothing, towels and blankets. To find lasting happiness through generosity requires a suppression of our ego, an analysis of our motives and a reflection on how these acts alter our perception of the world. Start a conversation with a stranger.

2022 362

2022 Credit Card Stress Forms 362

Practically Perfect PA

JANUARY 20, 2015

I like colour in work clothes but go for powerful reds and jewel tones, no baby pinks. The unique 8 week programme includes an analysis of client’s natural work and communications style and a number of steps to help clients get organised, reduce their stress levels and achieve a better work-life balance.

Confidence 100

Confidence Gossip Agenda 2015 100