Success

APRIL 16, 2024

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. economy up to $187 billion every year between lost productivity and health care and medical costs.

Self Esteem 306

Self Esteem Agenda Confidence 2017 306

Allwork

NOVEMBER 8, 2023

Wellness is high on the workplace agenda, with 96% of workers seeking companies that prioritize employee well-being. Well-being has to be on the agenda, too. According to Mental Health in the Workplace charity, movement “increases our resilience to stress, improves our sleep, and enhances our mood.

Agenda 221

Agenda Calendars Stress Health 221

Practically Perfect PA

JANUARY 20, 2015

The aim is to inspire those around you and breed a calm confidence. If you’re arranging a meeting for your Boss, pay attention to the agenda. And people confide in PAs, don’t they?? And if you are taken for granted, you can use your experience to give you the confidence to take your career to the next level.

Confidence 100

Confidence Gossip Agenda 2015 100

Stephanie LH Calahan

DECEMBER 10, 2010

" The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. But ironically, all that unfinished "little stuff" can stress us out more than the big projects we haven't gotten around to yet. It beats keeping it bottled up causing more stress.

AT&T 100

AT&T Calendars Social Media Stress 100