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How to Protect Your Mental Health at Work

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According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. And it’s not just the holidays that cause this heightened state of anxiety. Here are a few tips to build good mental health in the workplace.

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The Ultimate Holiday Gift Guide for Entrepreneurs, 9-to-5ers and Executives

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You’ve made your list and checked it twice—now, it’s time for the hard part: finding the perfect gift for everyone this holiday season. For the executives who like to squeeze health and wellness into their busy schedule. An accessory for those who like to stay in tune with their overall health. Blissy Dream Set , blissy.com.

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Feel Guilty for Taking a Sick Day? You’re Not Alone, but It Shouldn’t Be the Norm

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You might even have a debate with yourself, while skimming your calendar to-dos and meetings, obligations and responsibilities, about what it would be like to just miss it all and stay in bed. In a 2022 Switzerland study , nearly 30% of primary care providers surveyed had skipped using sick time, despite how poorly they were feeling.

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5 Productivity Products and Services to Boost Company Morale

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record in 2022 , reporting they’ve sold Apple watches to 30% of iPhone users—an unprecedented success rate. But maybe more importantly during my work day, it keeps track of my mental health, important meetings and, maybe most importantly, [silences] text messages from my wife during meetings.”

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