20 Simple and Real Ideas to Add to Your Self-Care Routine
Success
SEPTEMBER 15, 2022
It’s an honest internal dialog, which is where the challenge lies as most of us aren’t accustomed to giving a truthful answer to the “how are you?” Don’t check your email or social media channels within one hour of waking. Set yourself a reminder on your phone (or Alexa device) saying, “You’re amazing!” – Pamela Sommers.
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