Remove 2019 Remove Holidays Remove Promotion Remove Stress
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. You can use the time to listen to meditation apps or do anything to de-stress.”. Probably not.

Learning 317
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The four day week and a case of less is more

Workplace Insight

Between 2015-2019, Iceland ran two large-scale trials of a reduced working week of 35-36 hours with no reduction in pay. UK recruitment firm, MRL Consulting Group took a different approach, by closing its offices every Friday for a six-month trial in 2019. Global trials. As one of his members of staff commented: “It’s about choice.

2018 98
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Introducing the SUCCESS 125

Success

Celebrated annually on September 25, it is the first-ever global holiday day dedicated to activating ideas, goals and dreams. As a certified life coach, Howard serves clients throughout the US with anxiety, stress, family conflict, trauma, anxiety, drug abuse, anger management and more, and established her Soul Detox program in 2017.

Mentoring 312