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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. I can feel the blue light from my phone threatening my sleep most nights. Don’t follow my lead, though.

Learning 317
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Episode 258: What You Can Learn from Napoleon Hill with Jeffrey Gitomer

Productivityist

Known for presentations, seminars, and keynote addresses that are funny, insightful, in your face, real world, off the wall, and on the money. Make sure you take advantage of this limited time offer soon as it is only valid until December 31, 2019 at 11:59 pm. Jeffrey is the author of 15 best-selling books.

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article thumbnail

Episode 258: What You Can Learn from Napoleon Hill with Jeffrey Gitomer

Productivityist

Known for presentations, seminars, and keynote addresses that are funny, insightful, in your face, real world, off the wall, and on the money. Make sure you take advantage of this limited time offer soon as it is only valid until December 31, 2019 at 11:59 pm. Jeffrey is the author of 15 best-selling books.

article thumbnail

Episode 258: What You Can Learn from Napoleon Hill with Jeffrey Gitomer

Productivityist

Known for presentations, seminars, and keynote addresses that are funny, insightful, in your face, real world, off the wall, and on the money. Make sure you take advantage of this limited time offer soon as it is only valid until December 31, 2019 at 11:59 pm. Jeffrey is the author of 15 best-selling books.