Success

OCTOBER 27, 2021

So, although this holiday season’s Black Friday deals may be tempting, consider shopping smaller than the S&P 500 and put money back into local economies by supporting small businesses. The post Why Supporting Small Businesses This Holiday Season Is More Urgent Than Ever appeared first on SUCCESS. In 2020, U.S. consumers spent $6.3

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Success

MARCH 17, 2022

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. The goal isn’t just to take a nap or actually sleep but to step away from stress and take a little mind break,” Zhang says. Both practices seem like a great way to promote rest. Don’t follow my lead, though.

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FEBRUARY 15, 2022

In the hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness, and her goal became to teach others how to balance a thriving career, body and mind. Celebrated annually on September 25, it is the first-ever global holiday day dedicated to activating ideas, goals and dreams.

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