Remove 2019 Remove Document Remove Email Remove Stress
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From Layoff To Liftoff: 5 Steps To Rebuild Your Career

Allwork

Prioritize saving your contacts, and forward any emails that would help your resume and, if applicable, your portfolio. Research highlighted by Health Net suggests that vacations offer multiple health benefits including lowering heart disease risk, and the likelihood of experiencing depression and stress.

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Optimizing the Hybrid Work Landscape for Tasks to Do at Home

Allwork

Office presence should be for a compelling purpose that surpasses the notable expenses, in terms of time, finances, and stress associated with commuting. Office presence should be for a compelling purpose that surpasses the notable expenses, in terms of time, finances, and stress associated with commuting. Census data.

Expenses 157
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The 4-Day Workweek Massive Pilot Results Are in—It Was a “Resounding Success.”

Success

study conducted by researchers at Boston College, University of Cambridge and other educational institutions, was released in February 2023, documenting nearly 3,000 participants’ results in a collaboration to determine the potential impacts of a four-day workweek. A high-profile U.K. We have to change, or we won’t survive.

2023 254
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. If I didn’t nap in time, I would lie there forever missing important emails and sacrificing deadlines. Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest.

Learning 290
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4 Ways to Boost Your Gmail Productivity for Good

Productivityist

To make this post even more effective, you can grab a special report that helps you to improve your email (Gmail) productivity. I got my first email account in 1994. Back then, using email was exciting but somewhat complicated. Email is an integral part of our lives and the volume of email messages is growing all the time.

Email 40