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APRIL 22, 2024

A 2019 study from the Center for Financial Services Innovation, funded by the AARP Foundation, indicated that just 17% of adults 50 and older in the low-to-moderate income range are “ financially healthy.” A lot of people guess at their budget. Guessing at your budget isn’t going to cut it when you approach retirement,” she says. “A

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Retirement Lifestyle Policies Budget 272

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NOVEMBER 7, 2022

Karen Akpan, known as @themomtrotter across social media, started her blog in 2017 to document and share budget travel hacks for people. It’s called ‘lifestyle creep’ when you’re done with school so you think you have more money and can afford more things,” Akpan says. Then, in 2019, she lost her job.

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Travel Budget Social Media Finance 306

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NOVEMBER 7, 2022

Karen Akpan, known as @themomtrotter across social media, started her blog in 2017 to document and share budget travel hacks for people. It’s called ‘lifestyle creep’ when you’re done with school so you think you have more money and can afford more things,” Akpan says. Then, in 2019, she lost her job.

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Travel Budget Social Media Finance 246

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JANUARY 30, 2023

We make our first goofs on the new budgets we’ve set for ourselves. What if, instead, your definition of health has more to do with bodily movement? It may well be that, when it comes to health, your definition of success has more to do with what your body can achieve than a particular number on a scale.

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Goals 2019 Social Media Health 246

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FEBRUARY 24, 2023

A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. This article was published in October 2019 and has been updated. Positive mindsets reduce stress.

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Stress Health Google Goals 299

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FEBRUARY 15, 2022

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. She has more than 20 years experience in business, healthcare and education with master’s degrees in Health Services Administration, Education, and Human Organizational Systems.

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Mentoring International 2021 Social Media 312