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21 Ways to Read More Books

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A high frequency of reading may decrease the risk of cognitive decline, according to a 14-year longitudinal study published in 2020, and might even help to “delay or prevent dementia in older adults,” according to a 2018 study published in JAMA Psychiatry. Try reading at the library. Take notes. Photo by Evgeny Atamanenko/Shutterstock.

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How to Become a Certified Coach

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In 2018, my Uncle Bill bought me the book Vladimir Putin: Life Coach. If social media is your strong point, you could of course build a thriving practice through Instagram, TikTok, Facebook and so on, though engagement rates on these platforms continue to disappoint. To the uninitiated, the term does seem preposterous.

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