Remove 2018 Remove Holidays Remove Promotion Remove Stress
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How the Holiday Season Can Help Your Career

On The Job

The holiday season is beginning to ramp up, and your thoughts may be consumed by Black Friday deals or how to make your nana's pecan pie. It's no secret that work often can be stressful. How about a "happy-holidays-and-I'd like- to-connect" message via LinkedIn?

Holidays 125
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2018 study published in the Nature of Science and Sleep Journal found that high sleep latency (increasing minutes) indicates poor sleep health. Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. You can use the time to listen to meditation apps or do anything to de-stress.”.

Learning 317
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The four day week and a case of less is more

Workplace Insight

Following the success of a New Zealand-based trial at property planning company, Perpetual Guardian in 2018, Andrew Barnes and Charlotte Lockhart set up 4 Day Week Global, the not-for-profit platform for the promotion of the four-day week. A further 95 percent said that they feel more rested after having a three-day weekend.

2018 98