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Afraid of Public Speaking? 7 Tips to Do It Well

Success

In fact, it was the best presentation I’d ever given. Countless people have asked me for advice on how to speak with more confidence in front of others. One man confided he’d thrown up before speaking to colleagues at an annual conference. One man confided he’d thrown up before speaking to colleagues at an annual conference.

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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

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How Anger Can Affect Your Whole Day

Success

We feel overly confident and often take risks we otherwise wouldn’t. These snap choices can range from making uncharacteristic health choices to impulsive online shopping. Getting back to the present before you go forward can help you move back into your day anger-free. We become trigger happy with our decision-making.

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Your Words Are Powerful: 8 Positive Speaking Habits to Build Yourself Up

Success

So if you want more influence, confidence, connection or opportunities to come your way, begin with what you’re projecting into the world each time you open your mouth. Power to fuel your confidence and ambition and power to make you feel anxious and inadequate. This article was published in May 2018 and has been updated.

UPS 340
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. A 2018 study published in the Nature of Science and Sleep Journal found that high sleep latency (increasing minutes) indicates poor sleep health. That’s not surprising.

Learning 313
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Black History Month Interview Series: Lacretia Adamski

Executive Leadership Support Blog

Lacretia Caldwell Adamski has 1 5 years of experience supporting C-Suite executives in multiple industries including SaaS, health administration, and higher education. After spending hours behind the computer screen, something about cooking helps me feel rooted and present. Tell us some fun facts about yourself.

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Jillian Michael’s Self-Care Guide to Aging Gracefully

Success

I felt wiser, stronger and more successful than when I was younger, possessing a confidence that only comes with time and experience. My fascination with aging led me to find what I call the six keys to ageless strength, health and beauty, which make up my 2018 book The 6 Keys. Why was he so shocked? All rights reserved.

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