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Afraid of Public Speaking? 7 Tips to Do It Well

Success

Countless people have asked me for advice on how to speak with more confidence in front of others. One man confided he’d thrown up before speaking to colleagues at an annual conference. A woman shared how she’d needed a mental health day to manage her anxiety after her boss asked her to lead a big sales pitch to a major client.

2018 354
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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 264
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How Anger Can Affect Your Whole Day

Success

We feel overly confident and often take risks we otherwise wouldn’t. These snap choices can range from making uncharacteristic health choices to impulsive online shopping. Of course, there’s no way to completely rid your life of anger. This article was published in January 2018 and has been updated.

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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Before officially shoving off in 2018, Ellison and Darsy led what some might call typical lives. After several months of research, they attended a two-week sailing course in Gibraltar before selling Darsy’s apartment and buying Polar Seal in March 2016. “On The story lit a spark for the couple, though they had no experience sailing.

Goals 306
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Your Words Are Powerful: 8 Positive Speaking Habits to Build Yourself Up

Success

So if you want more influence, confidence, connection or opportunities to come your way, begin with what you’re projecting into the world each time you open your mouth. Power to fuel your confidence and ambition and power to make you feel anxious and inadequate. This article was published in May 2018 and has been updated.

UPS 340
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Change: Humankind’s Greatest Asset

Success

With that one bold challenge, the impossible path became the course for reality. Of course, it didn’t happen overnight. People who eat too many of the wrong foods are contributing to their future health problems, but the joy of the moment overshadows the consequences of the future. And herein lies the great danger.

2018 246
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Jillian Michael’s Self-Care Guide to Aging Gracefully

Success

I felt wiser, stronger and more successful than when I was younger, possessing a confidence that only comes with time and experience. My fascination with aging led me to find what I call the six keys to ageless strength, health and beauty, which make up my 2018 book The 6 Keys. Of course not. No, of course not.

2018 246