Success

OCTOBER 28, 2021

8 most downloaded health and fitness app at the Apple App Store where it earned the 2017 App of the Year award. From there, Calm personalizes your experience based on goals such as better sleep, greater gratitude, anxiety reduction, increased happiness, enhanced performance or even better self esteem.

Self Esteem 275

Self Esteem Stress 2021 Health 275

Success

AUGUST 25, 2022

I don’t need a connection to any electronic device; there’s no appointments or deadlines, no emails or documents to prepare for the outside world. It has become a quiet ritual I undertake to disconnect in a positive way and relieve the built-up frustrations, anger and anxieties that life brings.

Social Media 276

Social Media Self Esteem 2017 Confidence 276

Practically Perfect PA

JANUARY 19, 2017

Having low self-esteem or confidence issues can be a real challenge in life, particularly in the office and particularly for Assistants. Assistants have a difficult job and if they are unable to stand up for themselves this makes the role a lot harder. Assist Conference 2017. Donna Lindsay, PA, Scottish Government.

Self Esteem 100

Self Esteem Confidence 2016 2017 100