Success

APRIL 16, 2024

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. Finally, adding comedy to otherwise mundane presentations can really make a difference.

Self Esteem 306

Self Esteem Agenda Confidence 2017 306

Success

OCTOBER 25, 2022

Studies have shown mindfulness practices and interventions to be useful in reducing stress and anxiety symptoms —an effect potentially comparable to that of established treatments like cognitive behavioral therapy. Over time, our busy minds begin to settle, enabling us to be more present and see more clearly.

Agenda 279

Agenda 2017 Goals Skills 279

The Shrink for Entrepreneurs

JULY 12, 2018

To accomplish their engagement goal – pulling you off your agenda and into theirs – they leverage the tools of hype, click-bait, outrage, schadenfreude and fear. . Every issue is presented as a scandal. I personally fell into the perfect storm of toxic news engagement in late 2017…. Instead, they want you “engaged”. .

Agenda 51

Agenda 2017 Stress Training 51