Remove 2016 Remove Email Remove Goals Remove Health
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

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After several months of research, they attended a two-week sailing course in Gibraltar before selling Darsy’s apartment and buying Polar Seal in March 2016. “On Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. These are five of those lessons. Your speed is the right speed.

Goals 304
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Wondering How to Become a Morning Person? Try These 8 Techniques

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It’s also important to set goals for yourself before you sleep. Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. This article was originally published in April 2016 and has been updated.

Phones 320
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Hello Alice Co-founders Carolyn Rodz and Elizabeth Gore Are Fueling the Small Business Ecosystem

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Moms raising babies and growing a business Come 2016, Hello Alice was in its infancy, and Rodz and Gore were second-time moms to new babies. The company has a few different ways of trying to achieve its goal of helping build the healthiest, strongest and most sustainable businesses, Rodz says. What is Hello Alice?

Finance 285
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7 Money Mistakes You’re Making in Your 20s

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Here are seven money mistakes from your 20s that you can easily drop to help get your financial health in good shape. On top of this, a lot of checking accounts charge a fee when you send an email money transfer, have less money than their minimum limit and use your debit card more than X number of times per month.

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Some Gen Zers Are Including Their Social Media on Resumes—Should You?

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The report adds that “candidates with no social media profile receive even lower ratings than candidates with mental health problems”—those individuals received “lower ratings by an amount equivalent to the effect of having three years on-the-job experience.”

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What It’s Like to Float in a Sensory-Deprivation Tank

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Floating gravity-free in complete darkness and silence provides a host of putative health benefits, including joint-pain relief and decreased blood pressure. My goals were much less high-minded. I also decide in advance how often I’ll log in to check my email inbox (usually every hour) as well as when and how long my breaks will be.

2016 262
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18 Signs You Have High Emotional Intelligence

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When the threat is imminent, this reaction is essential to your survival, but when the threat is ancient history, holding onto that stress wreaks havoc on your body and can have devastating health consequences over time. Letting go of a grudge not only makes you feel better but can also improve your health. You neutralize toxic people.

Stress 287