3 Science-Based Mind Hacks to Get Into Flow
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SEPTEMBER 18, 2022
The best definition I’ve ever heard for this psychological event is this: “[Flow is] an optimal state of consciousness where we feel our best and perform our best.”. Using a basis of Csikszentmihalyi’s work, Steven Kotler determined what prompted a state of flow , including these three critical “flow triggers”: Trigger 1: Clear goals.
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