The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions
Success
NOVEMBER 27, 2021
professor of behavioral sciences at Northeastern University in Boston and author of Reset: Make the Most of Your Stress. Although the lead-up to the holidays can be stressful, studies indicate that the days and weeks immediately following a big celebration are the toughest. Schedule yourself. Watch out for the post-holiday blues.
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