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The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions

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Feelings don’t obey the calendar,” says psychotherapist Tina Gilbertson, author of Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them. Schedule at least one grounding activity each day that can help you get out of your own head and mark the time until “normal” life resumes.

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How To Hire And Manage Freelancers, According To Experts

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They have stellar resumes. Erin Balsa, head of content marketing at The Predictive Index , has been hiring freelance writers since 2011 and managing them since 2015. Set up a calendar for regular check-ins and deadlines. The pros of expert freelancers They can start promptly. They can hit the ground running. They’re agile hires.

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17 Time Management Strategies to Help You Tackle Your To-Do List

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You no longer have to sit down and plan out your calendar for the week because productivity apps make it easy to set reminders, stay on track and get things done. After each time chunk [called a Pomodoro], take a short break before resuming. This article was originally published in December 2015 and has been updated.