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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. Through the journaling process, I learned to trust myself. Journaling can also have physical health benefits. I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says.

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How Can We Foster Emotional Connections At Work In The Post-Pandemic Era?

Allwork

Let us reimagine the workplace as a vibrant and magnetic space filled with meaning where people gather, connect, learn, collaborate, and create. Studies have unveiled the intricate influence of natural and built environments on our brains, emotional responses, behaviors, and overall health. In other words…we think and feel beauty.

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Wednesday, September 18, 2013 – Joan Burge Event of Distinction

Office Dynamics

We pursue excellence through diligence, training, development and by seeking out high-quality learning. Joan talked about how stress affects women badly and often causes depression. I was amazed to learn that each year; depression affects 17 million Americans while anxiety affects more than 40 million. What a way to GROW!

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Embrace the chaos: the office must find a new purpose, conference concludes

Workplace Insight

It’s where knowledge transfer and learning through osmosis occurs,” said Hughes. It’s time we do the same with the employee experience, stressed many of the speakers. Today, it’s where important face-to-face interactions and teamwork happens. It’s where culture is built. It’s about energy and having fun.”

Agenda 95
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The Best Virtual Therapy Platforms in 2022

Success

From your input, top virtual therapy platforms learn who you are and what you need, and then match you to the most qualified and caring provider available in the nation. Founded in 2013, they’ve developed the most comprehensive virtual therapy platform available today. Let’s look at some of the best virtual therapy platforms to date.

2022 272
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5 Whole-Brain Design Strategies To Make Your Workplace More Innovative And Efficient

Allwork

Designing for people with neurodiversity requires a slight shift in our approach to a workplace design process Organizing workplaces into distinct zones can alleviate stress for people with neurodivergent conditions. Whole-brain design addresses the rich and varied ways people’s brains process, retain and utilize information.

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How to Survive a Recession, According to a 91-Year-Old Business

Success

Drawing on his 40-plus years with Wall Drug, and lessons he learned from older generations, Hustead shares advice for other small-business owners who may be tested by the next economic downturn or another unforeseen crisis. Taking care of your mental health is also important during periods of stress, notes Gore.