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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. “The

Health 264
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What can assistants expect in 2013

Practically Perfect PA

Well 2012 is over and done with and we are now already two days into 2013. In honour of it now being 2013 I´ve got 13 things I think we can expect to see in the year ahead. With the assistant role now encompassing so many varied tasks we should expect to see a rise in training for assistants in 2013. Role diversification.

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Top 10 Small Business Trends for 2013

Small Business Labs

Our overall economic outlook for 2013 is for continued moderate growth with U.S. 2013 will see rapid increases in the number of small businesses using powerful yet inexpensive cloud-based data and analytical tools.    We borrowed this trend from the 2013 Future Workforce Trends from our friends at MBO Partners.

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How to Boost Online Sales

Success

An email sign-up form with a promise of something in return: This can be a discount code, free e-book or video related to your business, access to a free consultation or another giveaway. Here are seven ideas for opt-in success: • E-guide: A wedding photographer might offer an article titled “What I Learned from Attending 105 Weddings.”

Resume 242
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Why Traveling the World Is the Best Investment in Yourself

Success

I’ve learned something different every day—sometimes every hour, and sometimes even more frequently than that. There are experiences and lessons you learn on the road that can be directly applied to business and investment. Learning to be curious about and gain knowledge from people will aid you in every aspect of your life.

Travel 306
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Feeling unappreciated?

Practically Perfect PA

I’d been thinking about running an event way back in 2013 but I was too busy with other things (living in a foreign country, starting a new job and juggling Practically Perfect PA) to really do anything with the ideas I had. Even my own mother thinks I merely answer the phone and type a few letters. Seen as a secretary.

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