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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

MAY 19, 2023

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. You can write whatever comes to mind without a theme or specific agenda.

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Working with other assistants

Practically Perfect PA

JANUARY 19, 2013

In my recent blog on what I think Assistants can expect in 2013 I briefly discussed the relationship between assistants and how teamwork and support of each other will become more important this year. Do you only email each other or speak briefly on the phone when you need something? Working as a team. So how do we do this?

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