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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box. This type of journaling works best if social accountability keeps you motivated.

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Can Social Media Build Relationships?

Make or Break Moments

Posted by Deborah Chaddock Brown on June 12, 2010 under Connecting Moments , social media | Be the First to Comment Yesterday on LinkedIn I found a question started by Pete Radke spurred on by an article he read. His question: Does Social Media Weaken Relationships ? How is that a discussion?

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Create a Customer-Focused Social Media Strategy » Make or Break.

Make or Break Moments

There are many uses for participating in social media, but for me – the best benefit is the ability to connect with our customers – or our potential customers. I have put together a Customer-Focus Social Media Strategy workbook that I offer FREE to help get you started.

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The Seven Things I Love About Social Media

Make or Break Moments

So what are your favorite things about social media? Reconnecting with our past is an awesome use of social media! Tags: blogging , LinkedIn , social media , Twitter Dan Griffin said, In no particular order of priority… 1. The Global Conversation. Tag you are it! I’m so excited.

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Deborah Chaddock Brown Speaking Calendar

Make or Break Moments

So I have added my speaking calendar to the site – just click on Speaking Calendar. I have had many…well, a few… okay – my Mom wanted to know when the next event was that I’d be speaking.

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Age of Conversation 3 Author Spotlights

Make or Break Moments

This time the focus is on Social Media. One of the authors, Rick Liebling Global Director, Client Management, for Taylor and author of the Periodic Table of Social Media Elements , graciously invited each of the over 170 contributors to share a little about their chapter in the upcoming book. You should.

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Real Time Reviews via Mobile Devices – Are You Prepared?

Make or Break Moments

Posted by Deborah Chaddock Brown on June 2, 2010 under Listening , Missed Moments , social media | Be the First to Comment Just saw this link on a tweet The Biggest Shift Since the Industrial Revolution. Scroll down the Advance Search page and click the sad face and/or the “?&#