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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box. “The key,” Leid says, “is to find something that works for you.” Journaling needs to be a habit,” she says.

Health 264
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The Great Calendar Debate - Paper or Electronic - 21 Experts Weigh.

Stephanie LH Calahan

Try This Instead | Main | Be Smart About Using the Telephone » The Great Calendar Debate - Paper or Electronic - 21 Experts Weigh In We are in the home stretch of 2009 -- bring on 2010!!    One item frequently purchased at this time of year is a calendar or planner for the upcoming year. 

Calendars 100
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Do You Fill Your Employee's Bucket? » Make or Break Moments

Make or Break Moments

Were they asking questions about lifestyle? As was my practice during my visit, I kept an open ear to the customer conversations to see how the customers were treated and to critique the sales conversation. Were they making recommendations based on those facts? Were they suggesting a second pair purchase?

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Top 5 Ways of Being More Efficient in Business

The Small Business Blog

Use a specific business calendar to keep a reminder of your schedule. Use WinWeb ’s Online Calendar and Online Document Store to cut down on physical waste. Don’t purchase containers to store more documents and files – throw away as much of your old stuff as possible instead. Be ruthless with your filing.

2007 100
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How To Make This Recession Work For Your Small Home Business.

The Small Business Blog

by Stefan Töpfer on Nov 17, 2009 On my blog I often talk about not spending money, bootstrapping and cash-flow planning. Stefan Töpfer Said on November 17th, 2009 at 10:41 pm Hi Deborah, you know what is even more weird, small business failing because of what the governments and banks did to them. – ST.

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10 minute power meeting technique. | THE SMALL BUSINESS BLOG

The Small Business Blog

Look at you calendar and write next to each meeting how long it should take and stick too it. Large corporations have often the shortest meetings at director level, while lower down in the organisation the meetings go on and on, too. Don’t waste your valuable 9 to 5 business time like that. Digg Furl Netscape Yahoo!

2007 100
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Work-Life Balance 2.0 and Small Business | THE SMALL BUSINESS BLOG

The Small Business Blog

The good news is that hosted network technology allows for complete flexibility in working, by giving organisations and their staff full and instant access to all their company data, email, calendar and contacts from any computer in the world, without the need for Virtual Private Networks to be set up. great work stefan.

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