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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

Under the adult services umbrella, the foundation programming includes Els for Autism Adult Day Training Program , The Spoken Wheel Society social group, online Adults Connections Club , a mental health support group and recreation programs in “golf, tennis, yoga, theater, music, chorus and art.” Photo courtesy of College of Adaptive Arts.