What Is Happiness and Why Is It Important?
Success
AUGUST 11, 2021
in his 2002 best-selling book, Authentic Happiness. And excessive amounts of the “stress hormones” adrenaline and cortisol—released during negative states such as sadness, fear and anxiety—increase heart rate and blood pressure over time, triggering a host of other health problems. Focusing on well-being in the workplace pays off, too.
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