Remove 2002 Remove Goals Remove Self Esteem Remove Workplace
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What Is Happiness and Why Is It Important?

Success

in his 2002 best-selling book, Authentic Happiness. Focusing on well-being in the workplace pays off, too. So although you may not be able to change your baseline range, your goal should be “to try to reach the top of that range as often as possible,” offers Rubin. If you’re never afraid, you may react inappropriately to danger.

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