5 Tips For Incorporating Exercise Into Your Life
Brilliantly Better
MAY 10, 2010
And I ran the Chicago marathon back in 2002. I think a lot of my self-esteem and self-confidence is due to exercising. For example, you might enjoy yoga, tennis, swimming, aerobics, running, playing soccer, weightlifting, walking at your local mall, cycling, or hiking. This is such a great example.
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