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What MLB Pitcher Jon Lester and 4 Other Professional Athletes Teach Us About Overcoming Obstacles

Success

It wasn’t just any form of the disease, but a rare form of blood cancer known as anaplastic large-cell lymphoma. After receiving his diagnosis in August 2006, Lester went through treatment, worked his way back into the major leagues and pitched—and won—a World Series game. I didn’t once ask why,” Lester tells SUCCESS.

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5 Tips For Incorporating Exercise Into Your Life

Brilliantly Better

I have been exercising in some form or another since I was five or six years old. And I ran the Chicago marathon back in 2002. Don’t go on a crash diet or train for a marathon right away. I couldn’t agree more. I played on countless sports teams growing up. Exercise has made an extremely positive impact on my life.

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