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How To Train for a Marathon

Dumb Little Man

The truth is that anyone can complete a marathon if he or she trains properly. He only needs to have the desire, time and the right tips on how to train for a marathon. “You can run a marathon without training properly, but you won’t enjoy the experience.” Other experts, like David Whitsett, author of The Non-Runner’s Marathon Trainer, suggest that beginners should have, at least, five months to train. The Training. Cross Training.

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Creating a Win/Win for Admin and Executive

Office Dynamics

Ultimately, they are positioned for success and better equipped to support you. T - TRAIN. While business leaders enjoy large budgets for training and development, administrative partners often get little to no support in this regard. With regular training and education your administrative partner will hone their skills and network. As human beings, we all want to feel that our work supports our bigger life goals. Win/Win a guest blog by Pamela J. Baird.

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