article thumbnail

What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. Here on the western edge of the Eastern time zone, darkness falls around 4:30 p.m., They’re meant to be mentally refreshing, spiritually invigorating, and free of expectation or reciprocation—an example of pure instinctual human goodwill.

Learning 363
article thumbnail

The Little Engine That Could.

Laughing all the Way to Work

I know that is easier said than done because low self esteem may be the roadblock. I found this link to the Rosenberg Self Esteem Scale which has some questions we can ask ourselves to see where we are on the self esteem scale. Now that’s positive self talk. 5, 2010 at 12 p.m.

article thumbnail

When you suspect a co-worker has a substance abuse problem.

Laughing all the Way to Work

I thought she had the potential to be a great assistant except for her low self esteem and she would put herself down when she made a mistake. It seems as soon as we tag someone as having an alcohol problem, we dont seem to see anything else about the person, just the problem. One day she just up and quit.