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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

Unfortunately, the entire experience was spoiled by an incident at a popular breakfast restaurant. After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related. According to the American Psychological Association, some of the leading causes of stress in the U.S.

Medical 277
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Are you Sabotaging Your Productivity? The Most Productive Lunch.

Stephanie LH Calahan

This topic came back up the other day as I was working with an extremely successful medical professional.    Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk. How Do You De-Stress? Keep reading for more perspective. Need the break! Snacks, too.

Medical 100
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Monty Python Officeland

Laughing all the Way to Work

With references like these how can I lose? Humour is a powerful stress reliever if done in good taste, but timing is everything. My current boss says we get along like a house on fire. Its not that Im funny, because Im not, but I find a lot of things funny. 411 Look Up 411.ca

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Taking stock

Laughing all the Way to Work

Before I left I went over my checklists a few times to make sure I had everything and it was stress free each day as I reviewed the lists and checked off the items to bring. The meetings were stress free and I was able to depend on my checklists and templates. It will make my life easier. 411 Look Up 411.ca

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Taking the time to acknowledge someone and say thanks.

Laughing all the Way to Work

I sent another assistant a comical card about being stressed out at work. We work in a very busy office so it was a nice surprise for her to receive it and helped put the stress of the office in perspective. She loved it! I dont often promote any businesses from my blog, but I thought this one was worth talking about. 411 Look Up 411.ca

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Are you worried about job security?

Laughing all the Way to Work

If you do have to leave, dont forget to ask for a reference letter. My former boss gave me an excellent reference on paper and by phone. A good reference can go a long way towards getting your next job. One of the things they stressed was to hire well. 411 Look Up 411.ca

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Guest Blog by Alexis Bonari: 10 Easy Ways to Check and Maximize.

Laughing all the Way to Work

Good time management skills can help reduce confusion, stress, and even workload levels, so there are many benefits to making sure that time is well spent. Check: How much time is spent on e-mail? Manage: Try scheduling e-mail checks every two hours to minimize time spent with the e-mail account open. 411 Look Up 411.ca