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5 Ways to Make the Daylight Saving Time Transition Smoother

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Mounting evidence shows the dangers of seasonal time changes, which have been linked to increased medical errors, motor vehicle accidents, increased hospital admissions and other problems,” said Jennifer Martin, president of the board of directors for the American Academy of Sleep Medicine (AASM), in a 2023 AASM article.

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Executive Leader Bozoma Saint John Shares 3 Tips to Live Unapologetically Right Now

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I want big things in my life,” says Saint John, a Hall of Fame marketer with a resume that spans executive roles at Netflix, Apple Music and Uber. In college, Saint John’s plan was to go to medical school, but she discovered it wasn’t where her passion lay. Clearly, I have ambition. Who said that? I am going to chase it.”

2018 246
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The Power of Strong Friendships in Strengthening Well-Being

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An epidemic of loneliness In its “ 2022 State of Remote Work ” report, Buffer reported that 24% of people who work remotely named loneliness a problem with that lifestyle, second only to “not being able to unplug.” I asked him: Does going to F3 workouts help in a measurable, definable, medical way? But his friendships will.

Health 317
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Coming Out the Other Side of Hardship

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Spurred by her son’s growing medical needs, Grady started studying the brain and neurodevelopment. When Evan was 3, he tried to kill her with a pair of scissors. By the time he was 4, he was on his first antipsychotic, and, by 7, he was in his first psychiatric hospitalization. That means that mental health resources need to be available.

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