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Set Healthy Boundaries at Work

Ian's Messy Desk

A good people leader is always willing to mentor and assist their team members. In the long run, though, an unhealthy lifestyle will only make you less productive by lowering your energy level and making you more susceptible to illness. Set boundaries. Set limits and communicate them to your team. Put your health first. Get support.

Stress 100
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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

If you need to write/send your holiday cards then look at your calendar and schedule it in. Thanks to Diane Granic of Lifestyle Management 26. The imperative lifestyle inevitably leads to depression, defeat and exhaustion. For bigger changes, enlist a mentor or professional coach to help you stay on track.

AT&T 100