Success

MARCH 29, 2023

co-founder of the International Forgiveness Institute and a professor at the University of Wisconsin-Madison, divides the process of forgiveness into four steps: 1. If a parent made you feel inadequate growing up, does your self-esteem still suffer ? Then think of a small gift you could offer this person.

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Success

NOVEMBER 29, 2023

It’s a great way to mentally shift focus to positive aspects of life instead of constantly falling into cycles of stress, anxiety, envy and cynicism. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process. Write about a movie that touched your heart and why.

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Success

SEPTEMBER 23, 2021

Prolonged stress and anxiety take a toll on your mind and body. Such prolonged stress leads to lack of concentration, irritability, and fatigue. As in the case of worry, our brains can spiral into self-defeating thoughts of inadequacy. You might consider your own unique skills or gifts that got you through tough times.

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Success

FEBRUARY 26, 2024

Nominating a woman for an award isn’t just a gesture; it’s a gift of recognition, motivation and celebration. It’s the process she credits to helping her achieve the No. Please join us as we celebrate the extraordinary accomplishments, actions and achievements of our Top 50 finalists. She is also a Ph.D.

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