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How to Practice Gratitude in Your Daily Life

Success

Evidence has shown that engaging in gratitude practices can help people feel more satisfied in life and boost their self-esteem, according to psychological research. The hustle and bustle of life these days can get you so caught up, you may fail to recognize the positive events or interactions we encounter on a daily basis.

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4 Ways to Truly Forgive and Forget

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How to forgive and forget So are you ready to lighten up? If a parent made you feel inadequate growing up, does your self-esteem still suffer ? You must make the conscious decision to forgive your “injurers,” as Enright calls them, and give up any vengeful behaviors on your part. Decide to forgive and forget.

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What I Learned from Keeping a Gratitude Journal

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The grateful among us enjoy higher self-esteem and are generally in better moods. Usually after the oldest heads to the bus stop, the youngest will bobble downstairs, hair frazzling out in about 40 directions, rubbing sleep out of his eyes with balled-up fists and looking as if he’d ask me for coffee if he wasn’t 5.

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The Importance of Self-Forgiveness

Success

Or when I turned up for a Broadway show at 7 o’clock only to discover I’d booked a matinee. It’s why I’ve thought so much about the importance of self-forgiveness—extending mercy to ourselves when we slip up, mess up and fail to live up to our own ideals. I know I do. And that’s just for starters.

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Three Ways to Start a Revolution | Men With Pens

Men With Pens

We need to listen to one another and see if those new ideas have merit, or if they open up any other possible courses of action. It’s up to us to stop allowing others to make decisions for our industry, our careers, and our lives, both as a group and as individuals. We Can Wake Up a Bit It’s not like we have a choice, you know.

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