What I Learned from Keeping a Gratitude Journal
Success
NOVEMBER 20, 2022
The grateful among us enjoy higher self-esteem and are generally in better moods. Research has shown a link between gratitude and emotional well-being , as well as a potential correlation between gratitude and improved sleep quality. They’re more empathetic and less inclined to vengeful retaliation. I even like scarves.
Let's personalize your content