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Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

To mitigate burnout, employees can benefit from incorporating various forms of physical exercise, such as cardiovascular activities and yoga. Companies like Asana, Google and more offer employee exercise programs that can improve personal health, productivity, and work-life balance.

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The 10 Best Goal Setting Apps to Help You Stay on Track

Success

Using a goal setting app can help keep the tracking process manageable. A goal or habit tracking app can also help you break down big tasks into smaller, more manageable steps. Setting goals and tracking your progress is essential for personal development. Does it have the features you want/will use? 10 best goal setting apps 1.

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Shaping Sara Blakely: Meet the Billionaire Founder of Spanx

Success

She yelled at me across the entire airport as she was sprinting to her gate, ‘Spanx and wheels on luggage, the two greatest inventions in the last 50 years!’” Blakely readily admits that she wasn’t the first woman to cut the feet off her pantyhose and wear them under her form-fitting clothes. How does she manage it all? “I

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How To Play The Game Of Blogging

Brilliantly Better

Hydrate Yourself: It’s A Marathon, Not A Sprint I can’t emphasize enough on this one. Introducing Assess - Decide - Do my life management framework. This hydration approach is very different form person to person. Blogging 101 Workshop and Mentorship Update Still think productivity means getting things done? Well, I dont.

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