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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

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After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related. According to the American Psychological Association, some of the leading causes of stress in the U.S. While sitting at my desk one day, I suddenly felt a cramp in my neck that just wouldn’t go away.

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5 Ways To Work Smarter | PickTheBrain | Motivation and Self Improvement

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Life after all is a marathon, not a sprint. Knowing when to quit can help to avoid burnouts and breakdowns which are more disruptive in the long run. By taking time out to rest and recharge, you will ensure your ability to keep pressing forward. Thanks for sharing this great article! link] John Soares. Tags 90 days. confidence. creativity.