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How to Create an Exercise Routine That Doesn’t Suck

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Every health issue you can think of gets worse if you are physically inactive. Jon Finkel, a veteran fitness writer whose newsletter, Books & Biceps , offers weekly workout tips, is devoted to the gym in his garage. That’s the advice from the experts at the Heart and Vascular Center at Penn’s medical school. You’re busy.

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Standard Operating Procedures: Tips for Creating Business Systems | Office Organization & Office Efficiency | OfficeArrow

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