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How To Spot And Prevent Substance Abuse In Your Workforce

Allwork

The workplace is a crucial environment that significantly influences an individual’s life. Stress related to job losses led 31% of respondents to increase their alcohol consumption, while concerns about artificial intelligence (AI) led to increased alcohol intake for 28%.

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Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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7 Tips for Decluttering Your Desk

Ian's Messy Desk

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. It’ll give you a feeling of greater control over your work environment, and that can translate to increased productivity. Or, if you prefer, you can subscribe to my blog posts by e-mail.

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How to Manage Time

Ian's Messy Desk

Drop those lesser priorities, which do not advance you towards reaching you goal(s). List #3 – Goals and plans Avoid Distractions and Lack of Focus. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. It’s easy lose sight of long-term goals.

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10 Tips for Being a Good Neighbour at Work

Ian's Messy Desk

Be careful what you say in stressful situations. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. It is important that you do what is possible to create a fun and friendly environment to keep up moral and motivate strong performance. Take an interest in others.

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7 Lies That Prevent Powerful Results

Ian's Messy Desk

Steve Chandler Everyone has something in their life that they would like to change – nobody’s life circumstances and environment are perfect. Powerful Results come from taking baby steps, one after another, day after day, until you reach your goal. The truth is that we are Powerful.&# Don’t give up.

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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

Use the notebook for everything you want to keep track of: to do lists, grocery lists, client meetings, phone calls, dreams and goals. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. Break those bigger goals into bite sized goals, and narrow your focus.

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