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The Power of Strong Friendships in Strengthening Well-Being

Success

According to the Making Caring Common Project at Harvard Graduate School of Education, “36% of all Americans—including 61% of young adults and 51% of mothers with young children—feel ‘serious loneliness.’” Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. We’re already lonely.

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Work-Life Balance 2.0 and Small Business | THE SMALL BUSINESS BLOG

The Small Business Blog

This has created not only many health problems like cardiovascular disease, a weaker immune system, frequent headaches, backache to name but a few, but also social problems in areas like child-care, care for relatives, increase in divorces and other symptoms of a social fabric breakdown. Work-Life Balance 2.0

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How to Become a Certified Coach

Success

Your health: In this article we won’t include personal trainers in our definition of a coach but can call them close cousins. Health coaches deal with anything from the energy in your body to diet to the emotion-body connection. They often have specialized and sometimes medical training on diagnosable mental health issues.

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