Credit Card Management Medical Stress 
Success
DECEMBER 29, 2023
Additionally, consider breaking larger goals into smaller, more manageable steps. Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Improve your credit score. Build a reading habit. Keep a gratitude journal.
Success
APRIL 17, 2023
Human resource leaders have observed cash-strapped employees reducing retirement contributions and talking about how money-related stress has negatively affected their work lives, according to a 2022 financial benefits study conducted by Morgan Stanley at Work. Amid high inflation the need for such benefits has become even more apparent.
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Success
NOVEMBER 18, 2021
Managing money is intimidating, but it’s 100 percent doable—and it’s pretty darn necessary if you want to be in control of your dollars. Dive into a digital finance manager, excel sheets, worksheets and a homemade bill binder. Try not to stress the first month. It all feels a bit much. Write it down as you go.
Success
OCTOBER 16, 2022
When I returned to my office in Atlanta, I shared the nerve-wracking experience with my manager, one of the few Black directors in the company. What if he wrote down my name from my credit card and used it to find out who I was? According to the American Psychological Association, some of the leading causes of stress in the U.S.
Success
JUNE 23, 2023
College graduation is exciting and stressful as you look for a job and start work in your chosen field. After all, learning how to manage your finances before money mistakes happen can help you avoid easy-to-make slip-ups like dings to your credit score or an overdrawn bank account. The good news is, it doesn’t have to be.
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